Service
Performance Training
Rehab ends where performance begins. We keep going.
Who it's for
Is this the right fit?
- You finished rehab but do not feel ready for full load
- You want strength work built around an old injury
- You have a season, race or event on the calendar
What you'll leave with
Every session has an output.
- Numbers that show where you actually are
- A training block you can run independently
- Confidence to load the injured side again
The session
What a session looks like.
- 1
Baseline testing of strength, power and movement quality
- 2
A block-based program mapped to your calendar
- 3
Coached lifts with technique correction
- 4
Retesting so progress is measured, not guessed
Pricing
Current rates for evaluations, follow-ups, concierge and virtual visits are listed on our booking page, so you see the cost before you commit. No guesswork, no surprise bills. AMW is out-of-network. HSA and FSA are accepted, and a superbill is provided for possible reimbursement.
Related conditions
Questions
About performance training
Ready for performance training?
Pick a time that works, or call and we will sort out the details together.